Welcome to
Ora Humanist Hypnosis

Humanistic hypnosis is a participatory therapeutic method based on the awakening of consciousness. Unlike traditional forms of hypnosis, it promotes the reassociation between the conscious and unconscious, allowing the individual to deeply explore the essential dimensions of their being while remaining fully involved in their transformation process.

Through a state of "heightened awareness," the individual symbolically accesses key aspects of their psychology: wounds to soothe, resources to mobilize, personal or transgenerational memories to release. In this secure space, the therapist acts as a guide, accompanying the individual in learning tools they can use independently to promote lasting change.

This approach emphasizes individual freedom and autonomy. It encourages individuals to become the creators of their own reality, transforming emotional blockages into opportunities for growth. By reconnecting with their core values, each individual can find the resources within themselves to evolve toward a more aligned and fulfilling life.

Humanistic hypnosis draws on modern knowledge in psychology, neuroscience, symbology, and Jungian therapy. It allows for work on a variety of issues such as:

• Stress and emotion management,

• Building self-confidence,

• Release from past trauma,

• Improving interpersonal relationships,

• And much more.

If you aspire to lasting inner balance and wish to reconnect with your deepest essence, humanist hypnosis offers a powerful and caring path towards serenity and personal fulfillment.